Nature Archive

Eating Clean – The Wendy Alves Way!

I’ve really been thinking lately about this whole clean eating trend and a lot of what I’ve been reading about it makes sense, so I’ve decided to give it a go! I’m not going to label what I’m doing as Whole 30 or Paleo but I’m definitely going to try and limit sugars, processed food, dairy, alcohol and carbs.

The New Alves Family Herb Garden

What a great day! As you will soon learn I’m really into improving my mind, body and spirit. Recently I read an article that explained starting an herb garden can be therapeutic, fun and useful. I figure it’s a great way to have fresh herbs on hand for cooking, and something the kids might enjoy participating with as a family activity as well.